andrea's apple a day

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23yr-old restless thinker. talk-a-holic. compulsive list maker.

happiest sweating; running, on a mat or in the sunshine.

i see beauty in everything.

i am trying to chill out.

This week's workout schedule

monday - ick
tuesday - ick
wednesday - run and yoga
thursday - strength/cardio
friday - run
saturday - xt
sunday - body pump, run + yoga

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Blog Archive

  • ▼  2012 (77)
    • ▼  November (17)
      • weekend
      • winter proof your wellbeing: dealing with waning w...
      • happy thanksgiving y'all
      • be great
      • focusing on first impressions
      • remember
      • sick as a dog
      • lately . . .
      • r e s p e c t
      • shes making a list, checking it twice . . .
      • my mantra
      • and if we don't have enough reasons to exercise...
      • wise words
      • november goals
      • what I'm loving this week . . .
      • trick or treat? [late Haloween post]
      • unexplained absence, current musings
    • ►  October (11)
    • ►  August (10)
    • ►  July (35)
    • ►  June (4)
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